Spring mix is primarily, if not entirely, made up of baby lettuces and greens, which are harvested with the intent that they ...

Leafy greens in spring mix may benefit heart health, vision, cognitive function and digestion. Spring mix provides gut-healthy fiber, vitamins C, K and A and is packed with antioxidants. Enjoy spring ...

A potpourri of young salad greens, mesclun (pronounced MEHS-kluhn) is sometimes sold as “spring mix” or “baby salad mix” and is often available in bulk. Contents of mesclun vary by season and ...

MANY STALLS at our farmers markets display giant tubs heaped with dainty leaves in every shade of green, red and purple. It’s easy to assume they are all the same, but the truth is that farmers and ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. You’ve heard April showers bring May flowers, but for dietitians, spring is all about fresh, vibrant ...

There is something very gratifying about using leftovers to create great-tasting recipes. A couple of days after Thanksgiving, I found a small container of leftover, whole cranberry sauce in the ...

The system that delivers fresh salad greens like clockwork to the nation's grocery stores is breaking down slightly. In about three weeks, consumers may get a reminder of two things. First, vegetables ...

The Rocky Mountain climate can be challenging for many crops, but varieties of lettuce and other greens thrive. In the 1920s, the areas of Beaver Creek and Bachelor Gulch were home to ranchers, ...