From applying your SPF haphazardly to going too hard with your training, there's a plethora of hot weather mistakes Brits ...

With summer break in full swing, Pinecrest officials are urging parents to prepare for both extreme heat and general safety with these 10 essential summer safety measures. “The safety of our children ...

We’ve all been there: you wake up feeling like your skull’s full of broken glass and your mouth could host a tumbleweed.

When it comes to performance-enhancing substances, pickle juice might not be the first thing that comes to mind. But athletes ...

Optimize recovery with this science-backed carb-protein combo post-workout. Learn nutrient timing tips for better results!

The unsettled weather pattern continues across the area this week as multiple disturbances move through the region. Along ...

With summer in full swing, the Louisiana Department of Health (LDH) is reminding residents to take measures to prevent ...

Watermelon has a host of health benefits including protecting one's joints from inflammation and improving digestive conditions. It's also 90% water.