Leah Devora, the owner of the new Arttherapy Café & Gallery Downtown, offers art activities “to people who want healing on an emotional level.” ...

Learn to sink into that much-needed respite from the busyness of life, transforming your free time into mindful time.

In honor of Vesak 2025, the Tay Thien Mandala Great Stupa is hosting special Buddhist ceremonies and festivities until the 15th day of the fourth lunar month (May 12 on the Gregorian calendar). This ...

Most research on coloring and art therapy focuses on coloring mandalas, which are "geometric designs that start from a central point and radiate outward, forming a circular pattern." Research ...

I love this new trend! It’s what moms have known for generations; coloring is fun! Kids love coloring, and it’s easy to see why. It’s calming and peaceful. And now, researchers are finding some ...