They are not allowed to eat or drink (even water) during daylight hours. Fasting is a private act of worship bringing about nearness to God, as well as a form of spiritual discipline and a means to ...

Do Not Break the Fast Prematurely Complete the fasting period according to tradition, as breaking it prematurely may disrupt ...

During Ramadan, Muslims engage in fasting, prayer, reflection and acts of charity as they seek spiritual growth and closeness to Allah. Fasting is an important part of the Ramadan month.

Fruits are a great source of vital vitamins, minerals, and antioxidants, making them perfect for keeping your energy up throughout the day while fasting. Credit: Pexels Dairy products like milk ...