But some people also avoid them. So is it safe to eat them every day? Lauren Manaker, registered dietician nutritionist, filled us in everything we need to know about eating bananas. First ...

This may explain why some people notice a mild mood lift after eating a banana. Bananas also contain small amounts of magnesium, a mineral that plays a role in stress reduction and relaxation.

The Royal Family comes with plenty of quirks and unusual protocols, especially regarding their eating habits. But few are as ...

"So, if someone wants to eat a banana every day, that can be a great habit to get into to get some fruit servings in." But bananas might not be the ideal pick for everyone. Manaker says they might ...

An etiquette expert is rocking people’s worlds by claiming that there is a right and wrong way to eat a banana. While most people don’t think twice about eating the fruit — according to ...

The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...

Tamburello says that most people can benefit from eating one serving of the fruit a day. To get creative with your banana game, she suggests: Dipping them in dark chocolate and freezing them for a ...

For the most part, eating bananas in moderation is safe for people with diabetes. Bananas grow on plants that can produce 50 to 150 of the fruit in each bunch. Stores sell smaller bunches and ...

While most people don’t think twice about eating the fruit — according to William Hanson, known as Britain’s leading etiquette coach, people need to whip out cutlery to eat a banana properly.