We are what we eat. But how do our diets actually reflect us? To find out, photographer Gregg Segal has traveled around the ...

Kids grow up in a world filled with commercials and big fast-food signs towering high above other stores. The bright c ...

Talking to kids and teens about food can be a challenge. You want them to be empowered to be the healthiest version of ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

A KING 5 Investigation found that many schools have lunch periods that experts say are too short for kids to finish eating their meals.