A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Brown-tipped leaves on a peace lily can be a sign that your plant is not getting enough water. The first sign your peace lily ...

Herbalife has been committed to enhancing health and wellness for nearly 45 years and has a robust, holistic Nutrition ...

Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, ...

The vet, who has more than 24 years experience, warned dog owners keep making six common mistakes with their furry friends.

A new study of plant-based drinks reveals a common issue: they are lacking in proteins and essential amino acids compared to cow's milk. The explanation lies in their extensive processing, causing ...

The holiday season means family gatherings, special meals, and often more sugary, processed foods on the table. Besides too much sugar and fats in their diets, many children do not receive the variety ...

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

Flu season is here and it's that time of the year that witnesses an uptick in the cases of respiratory illnesses. A healthy ...

Schisandra is a multi-purpose herb that promotes mitochondrial health by increasing energy output and decreasing weariness.

One of the easiest and most comforting ways to nourish your body during winter is through immunity-boosting drinks. Read on ...