I trained like Mike Tyson for 24 hours and learnt why Jake Paul needs to be very worried
Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...
i3d
The best five-minute exercises to get fit with minimum effort
As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...
Māori protests in NZ are about to get bigger and one person is being blamed
Clarke's viral protest inside New Zealand's parliament was an objection to a piece of legislation that is "looking for a ...
How ‘Arcane’ Season 2 Turned Sound and Songs Into Its Secret Sauce
The sound design and sound mixing teams behind Arcane tell IndieWire about augmenting the epic scope of the sisters' feud ...
The Eicher family finally turns on the coal stove in response to chilly and rainy days
With November comes cooler weather and the Eicher family begins to get ready for winter. Joe started the coal stove and of ...
The youngest WA students tackling the ATAR revealed
A select group of West Australian students are challenging themselves by taking on the content included in ATAR courses before they reach year 12.
Exclusive - Divyanka Tripathi says there was a time when relatives told my parents, 'naak katayegi, dekhna kuch din mein laut kar aa jayegi'
Divyanka Tripathi is one of the well known actresses of TV and she has now ventured into the OTT platform. In an exclusive ...
Ruud van Nistelrooy reveals exact moment he realised how big Man Utd are and says ‘that’s when I thought ‘ooh!”
RUUD VAN NISTELROOY faces a crunch meeting tomorrow that may decide his Old Trafford future. And the Manchester United legend hopes his CV of handling life with two world giants of football will ...
Interaction Design Foundation4d
Learn How to Use the Challenge Assumptions Method
Take a step back from the challenge you're tackling and ask some important questions ... until you come up with something that really makes the entire team sit up straight and say, "Hey, why call it ...
Daily Mail4d
Here are the number of sit-ups experts say you should be able to do for your age
Sit ups are a good measurement of muscular strength and endurance - engaging multiple muscle groups, including the abdominal muscles, hip flexors, and lower back muscles. Studies have shown that ...
Daily Record4d
Four strength building exercises to reduce 'pot belly fat' that are not sit-ups
Battling belly fat can be a real struggle, often demotivating even the keenest of gym-goers when faced with endless sit-ups. However, these four core-strengthening workouts can be just as ...
Get Surrey5d
Personal trainer's four exercises that reduce belly fat without any sit ups
Shedding that stubborn belly fat can often feel like an uphill battle, and it’s easy to lose the drive to plough through those tough sit-ups. Yet, there's a plenty of alternative core ...