Race Across the World stars Fin and Sioned have won over viewers as the ... What we did was more fitness based. Carrying the bag to get to places, it's a lot of walking and carrying a bag.

That said, the pair are really into fitness, which could give them an advantage in the race. "I've been going on a lot of hikes. We’ve been on some walks together. Sioned was trying to learn a ...

In preparation for the trip, Fin went on hikes as their pair focused on their fitness. Sioned explained: "It's been mainly fitness preparations. We did try to do stuff without our phones - try to ...

Wales internationals Sioned Harries and Shona Powell-Hughes ... Harries says the game has not only improved her health and fitness but has helped her grow in confidence and make strong friendships.