The timeline for Michael King’s return to the mound remains somewhat murky, but the Padres at least have a prognosis for his ...

I have chronic ankle mobility issues thanks to a surgery I had in college, which means that consistently stretching my calves ...

The shoulder mobility exercises and stretches in this video are exactly what I've used to go from a desk jockey who could hardly put his shirt on without feeling shoulder pain to a fit 35-year-old who ...

Get quick, effective relief with this simple stretch designed to target tight neck and shoulder muscles! Whether you’re dealing with muscle knots from poor posture, working at a desk all day, or ...

King, the Padres’ Opening Day starter and arguably the best starter in the upcoming free-agent class, had not been on the injured list since he fractured his right elbow with the New York Yankees in ...

Methods: A computer-assisted literature search of MEDLINE, CINAHL, and SPORTDiscus databases (1966 to October 2006) using keywords related to diagnostic accuracy of physical examination tests of the ...