Find out how the change affects you. Proposed changes to the nutrition labels would be the FDA's first major change to the system in 20 years. Feb. 27, 2014— -- intro: When was the last time you ...

If you've ever flipped a package over and had no idea what you were looking at, this guide to how to read food labels breaks ...

Americans eat 31 percent more processed food than fresh food. While they may have a bad rep, not all processed foods are bad for you! The key is knowing what’s in the things you eat and drink so you ...

Want to shed pounds for good? You’ve got to watch what you eat. Research has shown that people who read nutrition labels are more likely to lose weight than those who don’t. But deciphering the labels ...

All processed and packaged foods sold in the U.S. are required by law to have nutrition labels listing ingredients, macronutrients and certain additives. These labels are intended to help Americans ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. For the last 14 years I’ve been a Registered ...

I read a recent column about saturated fat, chicken breast and the nutrition label. It was pretty obvious to me (former registered dietitian here) that the reader was unaware of how to use the ...