In an era where fame often overshadows substance, and where many celebrities struggle to say anything worth remembering, it ...

Nobody talks about how much friendship breakups actually hurt. Everybody’s out here warning you about heartbreaks from ...

The effects of sleep deprivation can be debilitating to your body, mind, productivity, and happiness, both now and down the ...

We've all heard of gratitude journalling and manifestation journalling, but what about junk journalling? As the name suggests ...

Yesterday is gone, tomorrow is far away, and today is uncertain.”One viewer reflected, “I never imagined a single line from a ...

How Indian Podcasts Are Changing the Game - Once upon a time, youth conversations in India unfolded in college canteens, ...

Kevin Gates discusses his Brittany Renner divorce, grieving his late grandmother and more in this exclusive interview with ...

I am yet to reach the sixties. I know so many who have retired at sixty and revived their life with relaxation and renewal. .

The Healing Forest elaborates on how reflection walks work. All you need to get started is a pen and a notebook. Take it to a calm space and sit and think there. Reflect on the core emotions that make ...

Self-compassion is sympathy for your hardship or suffering, with motivation to heal and improve. The motivation to heal and ...

International Yoga Day is celebrated every year on June 21 across the world. To make this day special, here are 50+ quotes to ...

International Yoga Day, celebrated annually on June 21st, promotes the ancient practice of yoga for physical, mental, and ...