Whether you're an endurance athlete, the most valuable player of your weekend softball league, or just trying to stay ahead ...

Hot Chili has secured milestone registrations towards fast-tracking its Costa Fuego copper-gold and Huasco Water projects as ...

With these final two critical approvals in-hand, Corpus Christi’s Inner Harbor Water Treatment Campus becomes the first ...

England has officially turned on its experimental project aimed at sequestering seawater carbon. In addition to mitigating ...

To get a clearer picture of how this affects your health, we spoke with a family physician about what counts as a "safe" level of microplastic intake, which foods are the biggest offenders and ...

Adding oatmeal, pulses, and fresh fruits and vegetables to the diet is a good way to increase your fiber intake. Opt for fruits and potatoes with their skins on. Adding fiber gradually can help ...

A medium banana contains around 7% of the DV for potassium, so you might consider it the go-to food to increase your potassium intake. However, bananas are not the only good source of potassium.

Some dieters do this on purpose. This is often called calorie cycling or calorie shifting, which involves alternating days of low-calorie intake with days of no diet restrictions. Can taking a ...

“When you’re breastfeeding, [your water intake should] increase even more because your body is working nonstop to make the breast milk,” she says. “The recommendation is about 125 ...

New Delhi, Apr 19 (PTI) Union Home Minister Amit Shah on Saturday said he achieved a turnaround in his health and capacity to work by ensuring the right amount of sleep, focussing on his food and ...

Union Home Minister Amit Shah on Saturday said he achieved a turnaround in his health and capacity to work by ensuring the right amount of sleep, focussing on his food and water intake and regular ...