The rising junior swept the three titles in the women's 53-kilogram (116.8 pounds) U17 age group at Colorado Springs.

Weak grip strength can seriously limit your performance in exercises like deadlifts, pull-ups, rows, and even kettlebell ...

At just 10 years old, Raelynn Mergen can nearly lift her body weight. The Falkville girl first began Olympic weightlifting at 7. "Now at 10, it's crazy how focused she is, and she just lifts like it's ...

Neetu Kapoor, 66, shares kettlebell workout before yoga and wraps up her new comedy film with Kapil Sharma in Shimla.

STOXX 600 target raised to 530 by BofA, citing resilience, but outlook stays cautious amid ongoing global risks ...

TERENCE CRAWFORD says he is on the verge of boxing’s greatest fight in 20 YEARS with Canelo Alvarez – after they broke bread ...

You gain so much more than just muscle! Reviewed by Dietitian Jessica Ball, M.S., RD Lifting weights regularly builds strength, improves body composition and may even boost brain function. Just two ...

FRISCO, Texas — At the Frisco Athletic Center, Mike Smith has lifted a lot of heavy things, but nothing compares to the weight he’s carried for 46 years. “When I was 17,” said Smith, unable to say ...

ES1330M and ES1530M. Each has a platform capacity of 500 pounds. Platform heights, respectively, are 13 feet and ...

“Stair lifts operate on a rack and pinion system, which uses gears that look (like) clock cogs,” Smith explained. The rail ...

She lost 250 pounds and thought her journey was over... but then she discovered something most people don't talk about.