May 19, 2025 — People who were less active, with a daily average of more than 14 hours of sedentary behavior, were more than twice as likely to have another cardiac event, including heart attack ...

Arthritis is an inflammation of the joints that can cause debilitating joint pain. With over 100 kinds of arthritis and related conditions, understanding the specific type is crucial for effective ...

When the cartilage between the joints in your knees wears down, resulting in the bones rubbing together, this is known as knee osteoarthritis or degenerative arthritis of the knee. (Photo credit ...

However, arthritis management often involves medication. A common option that’s used to primarily alleviate mild joint pain and stiffness is known as a nonsteroidal anti-inflammatory drug (NSAID).

Many of our favorite mattresses for side sleepers are on sale, including our pick for best overall, the Nolah Evolution. Keep reading for more deals on our top picks. Side sleeping is the ...

Eating nutritious foods and maintaining a healthy weight aren’t just good for your heart — they also support the strength and health of your joints and bones. As we age, the wear and tear on ...