Among root vegetables, sweet potatoes stand out for their exceptional nutritional profile. Each serving delivers an impressive array of nutrients while remaining relatively low in calories.

“It provides a high-fiber, low-carbohydrate alternative to starchier root vegetables such as potato,” Palinski-Wade says, as ...

Brassicas, or cruciferous vegetables, belong to the mustard family. Cabbage, cauliflower, kale, arugula, radishes, turnips, Brussels sprouts, and kohlrabi, as well as a wide variety of root vegetables ...

Some vegetables do fine when prepped a few days in advance, but others are best when chopped, sliced, and diced just before ...

Potatoes, carrots, and onions are among the most well-known examples of root vegetables. However, there are many different sorts, each with its own mix of nutrients and health benefits.

Different vegetables have different needs, but with a little know-how, you can keep your harvested root vegetables—carrots, sweet potatoes, turnips, and more— fresh and flavorful for months.

Horseradish is a spicy root vegetable in the mustard family ... the key to buying horseradish sauce is looking at the ingredients list and deciding how to use it in a dish. If you choose to ...