Replacing animal products with plant-based foods, regardless of their level of processing, can lead to significant weight ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

Some parents have trouble getting their teens to consume one measly vegetable. Then there’s Ruti Pfeffer: The high school ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

It is a love that she shared with her husband Jesse while he was stationed overseas with the United States Air Force. Jesse ...

A 'bomb-proof' vegetable that is uncommonly easy to grow is "the one plant you need to grow in case of the apocalypse", says ...

In potting mixes, coconut coir helps create a well-draining environment that prevents the soil from becoming too soggy, ...