Serving looks for hours at a time can be taxing, but Regina King is focused, her gaze steady on the lens. On the third Friday of October, four days after the Hollywood premiere of HBO’s Watchmen ...

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Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...

I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time ...