Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

The average lettuce has less than 10 calories per shredded cup ... Commonly available in red and green varieties, loose-leaf lettuce is a bit more perishable than head-type lettuces and should ...

A week’s worth of quick, healthful meals for budget-minded families ...

A 2022 study from the Netherlands did a life cycle assessment comparing the carbon footprint of lettuce grown at a vertical farm to that grown in an open field. It found the footprint was more ...

Everyone loves artichokes, but did you know they're best in spring -- and that your recipe repertoire is really missing a spring artichokes guide? This is when the artichoke plant puts on buds, which ...

Zaxby’s buffalo wings are not just good; they’re “write-home-to-mama” good. These wings are so flavorful, so perfectly cooked ...

Like lettuce, Bok choy likes to be grown in cool weather ... Radicchio, resembling small heads of red cabbage, adds color and flavour to leaf salads. Belgian Endive, treated like spinach, has ...

The Buffalo Chicken sandwich is a particular standout, combining the best of their wing flavors with the convenience of ...

A research team led by Prof. Alexander Vainstein from the Robert H. Smith Faculty of Agriculture, Food, and Environment at ...

Often sold in boxes (usually pre-washed), baby spinach is part of the amaranth family. How to use baby spinach: Toss it into salads with or without other greens. Since it’s often pre-washed, it may be ...