Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

Florida officials are revealing concerning levels of toxins in foods commonly given to children.

If you’d like guidance on using these new food labels or tailoring choices to your health goals, a dietitian can help you ...

Dr Sethi suggests going through the ingredient list to avoid unhealthy products, cautioning that words like ‘natural’ or ‘low-fat’ does not guarantee health.

Some of the UK's most popular takeaway dishes contain more salt than their menus indicate. That's according to food ...

The USDA’s 2025-2030 Dietary Guidelines for Americans will help build the focus on how Americans cook and choose foods for ...

Some new studies tell us exactly how much we need to cut back on sodium to prevent all kinds of issues. Cutting back on salt ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

University of Reading study finds nearly half of UK takeaway meals contain more salt than menu labels state, with many ...

Feeling confused by buttery spread labels? Learn to decode marketing claims, understand ingredient lists, and choose the healthiest option for your family.

You grab a box of cereal off the grocery store shelf. " in a cheerful font. You toss it in your cart, feeling virtuous about ...