The updated definition allows more food to qualify as healthy, including higher fat fish, nuts, seeds, and certain oils.

I had not been looking forward to meeting Chris van Tulleken. As the television doctor strolls into the room, all smiles and ...

Collagen is more popular than ever because of its potential anti-aging benefits. There's a lot you need to know before you ...

Shoppers who both love Costco and raw honey should know how the chain's Kirkland Signature options are made, including its ...

This week we dive into a world where health insurers are more than just insurers, where nutrition labels aren’t simply about ...

Sugar Free Chocolate for Diabetics is becoming increasingly popular among people with diabetes who want to enjoy the ...

Food allergies are common yet often go unnoticed Identifying common food allergens is the first step to managing them effectively Here’s how you can start ...