Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

You've been working out consistently every week, but you're not seeing any weight loss. What's the problem? Unfortunately, ...

Lipozem has rapidly attracted attention in the wellness community, with over 177,000 users and growing daily. Consumer ...

Amazon India eliminates referral fees on over 1.2 crore products under ₹300, supporting small businesses and seller growth.

A self-confessed lover of big portions, HGV driver Simon says bread was his biggest downfall. He regularly had a sandwich for lunch, four slices with his dinner and then toast before bed. “I would ...

After enough cardio training, you’ll actually burn fewer calories than you would have before, with the same amount of work, ...

Recent user reports have flooded forums and review sites, indicating an extraordinary level of public attention. Fitness ...

The Quad-Cities is a beautiful place to explore, and April is the perfect time to start walking toward better health.

Whatta man! Jelly Roll exuded confidence as he showed off his legs in a pair of Daisy Dukes in a new beverage commercial amid ...

Guinness, like other Irish stouts, enjoys a seasonal popularity every St. Patrick’s Day. It has also been touted as being ...