After a yoga injury led to slipped discs, a U.K. woman is struggling with symptoms of early cauda equina syndrome, a spinal ...

Clasp your hands under your back and hold the pose for 20-30 seconds. Plank pose is one of the best yoga poses for burning belly fat as it engages the entire core. How to do it: Start in a push-up ...

Healthy, strong hair relies on hormonal balance, stress reduction, and improved blood flow to the scalp, all of which these five yoga poses may assist with. Yoga is a mind-body method of interior ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are performed while standing upright, often focusing on balance, strength, and ...

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more active, chair yoga has grown in popularity.

Cow Pose, or Bitilasana, is a gentle yoga posture beneficial for spinal flexibility and posture improvement. It stimulates ...

Doctors told a U.K. woman she’s at risk of developing a rare spinal condition due to a yoga pose she did years ago, according to news agency SWNS. Terrilyn Griffiths, 44, from Lowestoft ...

ANSONIA, Conn. (WFSB) - An Ansonia man has been arrested for owning child sex abuse material. 36-year-old Roger Pratt of Naugatuck was arrested on May 15th. The investigation into Pratt began ...

College football might just be in store for the most exciting season it has had in a long time. There were a lot of moves that shook up the world of college football, including quarterback Nico ...

Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about ...

President Trump has been playing friends with the Arab Middle East. Although some economic advantages for the USA seem to be coming from this latest visit, this writer is uncomfortable with so ...