Fitness competition HYROX has boomed in popularity over the last few years, but some people are only just now realising what ...

HYROX is a fitness competition that has gained international popularity in recent times - but some people are only just ...

Feeling like your gym routine has hit a plateau? Looking for a tried-and-true method to keep gaining strength and muscle? Get ...

Loveland High School junior Evagoras Papasavvas has qualified 3rd for his Indy NXT debut Sunday. After finishing fourth in the USF Pro 2000 series in 2024, he signed to HMD Motorsports in a reserve ...

For the past four years, we’ve been studying how running with a stroller affects gait and the risk of overuse injuries.

Out of all the free weights to favor, the humble kettlebell would get my vote every time. Shaped like a teapot without the ...

This weekend, families around the capital city are lining up to get tickets to a popular park. Saturday was opening day for ...

A Nova Scotia Community College dean says the decision to discontinue the two-year business administration program in Cumberland County for the 2026-27 academic year is based on enrolment and other ...