Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Proteen” powder, one of the first modern protein supplements, hit the market. Initially, it tasted awful. But after its ...

And microalgae are not the only water-borne source of protein hiding in plain sight. Macroalgae, commonly known as seaweed, are also high in protein. On a dry weight basis, seaweeds contain about as ...

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

In a new article series, we spotlight some of the companies that are driving innovation in high-protein dairy . . .

From price and customer reviews to how it works, find out everything you need to know about the new Protein Works Genesis Advanced Hydration here.

It’s definitely on the sweeter side, especially the vanilla flavor (sometimes I’ll water it down with a little almond milk), but it’s still easy to drink. At 32 grams of protein per serving ...

From full-sugar sodas to smoothies and booze, hidden calories and sugars are easy to pile up. Here’s how to warn your ...

US Secretary of Health and Human Services Robert F Kennedy Jr and Starbucks CEO Brian Niccol have chalked up an enhanced ...

Flavor: Some are light and refreshing, others come on a little strong. If you're new to clear protein, start with something citrusy or lemonade-adjacent—they tend to be the safest bets (and there’s a ...