Proteen” powder, one of the first modern protein supplements, hit the market. Initially, it tasted awful. But after its ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

Protein shakes can be made with different ingredients, like milk or water, which impacts their protein content and overall nutritional value. Should You Have Protein With Milk or Water?

SELF editors went down the beverage rabbit hole to find the best oat milk, prebiotic soda, protein shakes, and more for the ...

In a new article series, we spotlight some of the companies that are driving innovation in high-protein dairy . . .

Flavor: Some are light and refreshing, others come on a little strong. If you're new to clear protein, start with something citrusy or lemonade-adjacent—they tend to be the safest bets (and there’s a ...

The global protein water market is projected to be valued at USD 1,381.3 million in 2025, and is expected to witness robust ...

Alongside warnings to stay out of the midday sun and wear sunscreen, Brits are advised to drink plenty of fluids in order to avoid dehydration. Before you reach for your water bottle, though, a doctor ...