If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

Optimum Nutrition’s Gold Standard supercharges my recovery, is easy to digest, and tastes good — which is why it’s also our ...

This article introduces a homemade protein powder using roasted soy flour, almonds, and sattu. A single scoop delivers approximately 25 grams of prote ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

A report released by The Clean Label Project reveals that your protein powder could possibly contain materials that are ...

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...

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A normal yogurt or kefir contains 3-4 grams of protein per 100 grams, while a yogurt enriched with protein can contain over ...

ASCM fitness nutrition specialist and ... In January of this year, the Clean Label Project released a report stating that many protein powders may contain high levels of lead and cadmium ...

Protinex Rich Chocolate is a high-protein nutritional mix designed ... How should I take nutritional powder? Follow the recommended dosage on the product label, usually mixed with water, milk ...

The best whey protein can support your fitness journey effectively. Read this comparison between MuscleBlaze and Avvatar to ...

Last month saw the launch of a protein kulfi by a major Indian ice cream maker, adding to a slew of similar snacks that have ...