Recurring misinformation around protein absorption has caused social media feeds to be awash with nutrition experts myth busting, as new evidence supports that there might be no upper limit to the ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

None of that has stopped brands from experimenting with it. In 2022, the beer brand Protochol Beverage debuted a spiked ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

Nestle is launching protein shots in the United States, which it says help suppress appetite for people looking to shed ...

Sterling Biotech Limited constructs world's first precision fermentation-based dairy protein facility in Gujarat for ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Doctor Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, ...

Consuming alcohol can have adverse effects on health, especially when consumed in large quantities. However, certain foods ...

Plant-based alternatives have seen consistently positive nutritional credentials. But could processing reduce their nutrients ...

When it comes to a meal that checks all the boxes—nutritious, delicious, and easy to prepare—the Tuna and Veggie Bowl ...