Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and ...

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen ...

While celebrating International Yoga Day, it is essential to realize that yoga is not merely physical postures. Real yoga is ...

While the world slowly wakes to alarms and screen glow, a quieter ritual has long been practised in the stillness before dawn ...

India, the land where yoga first blossomed, carries a special responsibility. It must act not as the proprietor of yoga, but ...

Celebrate International Day of Yoga with Bollywood celebrities! Discover how yoga benefits mind and body, from stress reduction and muscle strengthening to improved digestion and nervous system ...

Discover the transformative power of Lotus Mindset yoga mats with our detailed video guide. Learn how these premium mats, ...

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.