Henry Pollock is potentially the breakout star of this Lions tour and makes his debut from the bench against Argentina ...

Brady Tanner of the Topeka Kansas Stake of The Church of Jesus Christ of Latter-day Saints, has made a name for himself in ...

Big lifts and fierce competition dominated the WPC South African Powerlifting Championships at Urban Shack Benoni from June 13 to 15. The three-day event, hosted at the Old Bens Sports Club, saw ...

FAYETTEVILLE — Shreveport Evangel athlete Ashton Dawson committed to Arkansas to play fullback Friday. Dawson, 6-2 and 286 ...

A Rushden woman has won a world title in powerlifting. Katie Masters placed first in the deadlift in the 70kg class at the ...

That exercise is the barbell row, and it’s a move you absolutely need to have in your training repertoire. The barbell row is ...

Excitement surrounding Puka Nacua was easy to see and hear throughout the team's minicamp in Maui, and the Rams wide receiver eagerly reciprocated.

Pollock's swaggering confidence and an unstinting self-belief beyond his years combine with a natural flair for getting under ...

Ireland’s rising star in the women’s 63kg class, Catherine Kilmartin, competed last week, the 11th of June at the 2025 IPF ...

Pain and injuries are considered a common problem among elite athletes and recreational lifters performing the squat, bench press and deadlift. Since all three lifts engage multiple joints and expose ...

Crank the flywheel resistance to 10. Pedal your heart out for 10 seconds, aiming to cover 200m with each interval. Rest, ...