From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Amidst several diet plans, the Portfolio diet trend is making headlines as it claims to reduce cholesterol levels. Scroll ...

Our best taco recipes, including puffy, crunchy and cheesy shells and filling such as spiced beans, fried fish, scrambled eggs and seared chicken.

lactobacillus acidophilus- it helps balance good gut and vaginal bacteria. Reduces IBS symptoms and regulates the acid levels ...

Plant-based cheese has become a popular choice for those who want to cut out dairy but still enjoy the taste and texture of ...

This sheet pan crispy black pepper tofu with broccoli and sweet potatoes is high in plant protein and fiber while being ...

A remembrance of Loma Linda, the Adventist-rooted canned vegan meat brand that stocked co-op shelves for decades, offering a ...

While often labelled a "superfood" due to their nutrient density, some consider eggs overrated, especially those concerned ...