Long gone are the days of sloppy joes and pepperoni pizzas being the only offerings at post-secondary cafeterias. Now, ...

Delicious high-protein snacks for kids that can be quick and easy after-school and after-sports meals that are healthier than ...

If you’re looking to lose weight, there are many filling, delicious lunch ideas to choose from. Whether you focus on plant-based, low carb, diabetes-friendly, or paleo recipes, choose dishes ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Haley Bishoff, a registered dietitian, went vegan more than a decade ago. Her journey into a plant-based diet sparked a ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

Whether it's a sandwich, salad or wrap, these easy lunches are tasty and satisfying ... love from Buffalo wings and used them in this plant-based chickpea salad. Celery adds a satisfying crunch ...

After fending for ourselves in the kitchen during the pandemic, it’s about time to start thinking outside of the box — and ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

I track and rate every single new recipe I try — and what started as a fun hobby has turned into a super useful Rolodex of go ...

The 10th anniversary of the annual report is compiled from industry experience, consumer preferences, and collaborative ...