While any plant-focused Mediterranean diet could be considered "green," the official version includes specific foods: Green ...

Third is that most vegetables, especially the green kind, have very few calories, and that’s a conundrum. ... Some plant-based foods are better for the environment than others.

Prioritize plant-based foods. Swap processed snacks and red meat for a variety of fruit, vegetables, whole grains, legumes, nuts, and seeds, says Shapira: “Aim to make these foods the foundation ...

Reena Gardner (@reenasplants) is a content creator focused on all things green.By sharing plant care tips, footage of her flourishing foliage, and advice for cultivating your own, she has built an ...

The calendars are filling up with fun food things to do for May. It's not just about food either. There's a plant sharing event, plant sales, a day at the races (in a remote sort of way), and a ...

Swiss chard may be seeded directly in the garden or grown as transplants. Plants should be grown 6 to 12 inches apart, and the leaves can be harvested 45-60 days after sowing the seeds.

Well, the company has an explanation for that, too. It noted that it decolorizes spirulina by separating the green chlorophyll. But don't worry, it still uses it.

Fibre and phytochemicals for gut health and immunity. Eating a wide variety of plant foods encourages different types of good bacteria to thrive in the gut. “I recommend 30 different types of ...