At the heart of this new wave is the idea of 30 different plant-based foods a week, a concept championed by Dr. Tim Spector, ...

Nebraska Medicine is known for the comprehensive care that it provides.Now, it and the University of Nebraska Medical Center ...

Not all ‘plant-foods’ are created equal: ... Whole foods made from plants and vegetables are certainly better for the environment than meat, which is a major contributor to greenhouse gases.

A veteran vegan chef I met in Croatia has a blunt warning: plant-based doesn’t always mean healthy—and new research backs him ...

Move over five-a-day, it’s all about 30 plants a week. ... So, not all plant-derived foods will be worth a point. “Anything that is not from a whole food does not count ...

Miracle-Gro's 32-ounce Liquid All-Purpose Plant Food is now just $8 at Walmart. It'll help beautify your plants and make any garden grow “lush and vibrant.” ...

Welsh chef and influencer Gaz Oakley picked the three easiest, most low-maintenance foods you can grow inside at home that ...

Experts have long touted the benefits of a plant-based diet, but this recommendation illustrates just how strong the evidence has become. “We know that people who consume more plant foods are ...

The fiber advantage. Perhaps the most significant weight management benefit of plant-based diets comes from their naturally high fiber content. Plant foods contain structural fibers absent in ...

Gardeners have been urged to complete one task every week that can help their plants thrive and create bigger blooms, as many people overlook it.