Martha Stewart on MSN
6 Plant-Based Foods That Are Surprisingly High in Iron—No Beef Required
Add lentils to meat-based burritos, tacos, or stews; the combination of non-heme and heme iron will increase overall absorption, says Laura Bishop-Simo, RD, LD, registered dietitian at The Ohio State ...
Full of vibrant flavor and rich history, Vietnamese food stuns on the plate and on the palate. Here are the Vietnamese dishes ...
Chicago-based design and construction company Epstein discusses how protein facilities help boost the economies of the ...
The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...
This week's food events around Dallas includes a food and wine festival from a celebrity chef, a book discussion by an ...
Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.
Plant-based meals, can help children “fight obesity, type 2 diabetes and even early signs of heart disease,” said experts.
An investigation by the consumer advocacy organization found that over two-thirds of protein products it tested contain more ...
Soy, pea, chickpea, lupin - plant-based proteins are many. But not all have the same potential for growth. Which ones could ...
Cunningham has built a successful career following a plant-based diet, which he describes as eating for "fuel and not for ...
Pancreatitis can cause nutrient deficiencies. A well-balanced diet can help relieve symptoms such as inflammation and pain, as well as improve digestion.
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