Discover the key differences between coffee creamer and heavy cream in this guide. Learn about their ingredients, flavor ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for "all natural" granola ...

Switching to a plant-forward diet doesn’t mean sacrificing muscle mass or energy levels. These five versatile staples prove ...

For years, protein has been synonymous with meat, eggs, and dairy. But modern nutrition science is rewriting the rules, ...

Collin Popp, a dietitian and professor at NYU Langone Health, said the current FDA recommendation allows for some flexibility ...

Locals turn to these North Carolina soul food spots when they want meals that feel comforting, familiar, and reliable.

Beyond Meat already staged an epic rebound, but the gains didn't stick. Betting on another one may be foolhardy.

If you're in need of a meatless breakfast option, check out the plant-based bacon brands we think have the best taste, ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

Registered Dietitian nutritionist Kathleen Benson debunks the latest health and diet claims from TV show host Bear Grylls ...

Going plant-based cuts your food emissions by up to 75%, but the real story behind those numbers is way more interesting than ...