Studies show that you can actually save money with a plant-based diet,” says Sharon Palmer, the Plant Powered Dietitian. “Switching from animal to plant proteins is where t ...
The carnivore diet, which excludes all plant-based foods and concentrates only on meat, fish, eggs, and some dairy products, has drawn much att ...
A report, published Tuesday, suggests eating less red and processed meats, and consuming less added sugars, sodium and saturated fat, to promote health and prevent disease. Also in the news: ...
A study links healthy plant-based diets to improved physical performance and strength in aging adults, emphasizing diet ...
Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...
For the first time, the advisory committee tasked with making scientific recommendations for revising the Dietary Guidelines for Americans recommended that the 2025-2030 Dietary Guidelines "include ...
He described the diet as unhealthy and unsustainable, echoing concerns from RFK Jr. and nutritionist Sam Rice. Author Gareth Davies experimented with US President-elect Donald Trump's reported ...
If your diet is deficient in calories or one or more nutrients, your health may suffer. Studies have also found that diets rich in ultra-processed foods are associated with a greater risk of ...
A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey. The term "plant-based" has become synonymous with a ...
Hamilton has followed a plant-based diet since 2017. He decided to drop animal products after learning about the huge ethical and environmental costs of animal agriculture from a friend. “The human ...
A plant-based diet emphasizes consuming foods that come primarily from ... and fats can be tricky, especially for beginners. Including a variety of legumes, tofu, nuts, and seeds can help meet protein ...