Studies show that you can actually save money with a plant-based diet,” says Sharon Palmer, the Plant Powered Dietitian. “Switching from animal to plant proteins is where t ...

Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits ...

There may be a positive correlation between nutrient-rich plant-based diets and improved sleep health among older adults, ...

In recent years, the plant-based diet has gained popularity, but many wonder whether it is just a passing trend or whether it ...

An expert breaks down the facts about animal and plant proteins—and reveals which one you should prioritize in your diet.

A study by MSK found that a high-fiber, plant-based diet may delay progression to multiple myeloma in at-risk individuals.

A study links healthy plant-based diets to improved physical performance and strength in aging adults, emphasizing diet ...

Unlock the power of diet in preventing cognitive decline with expert tips and the latest research on brain health.

Enter Laura Shenkar, founder and CEO of PKN, the world’s first pecan milk brand. Shenkar has positioned pecans, America’s ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

As more people explore meat-free diets, finding adequate protein sources becomes crucial for maintaining health and energy.

Plant-based diets show the best sustainability outcomes, reducing emissions and land use, but increase water use and costs, ...