The belief that plant-based diets are expensive is a myth. With planning and smart shopping, eating plant-based on a budget is absolutely achievable. The amount of money a plant-based diet can save ...

Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits ...

There may be a positive correlation between nutrient-rich plant-based diets and improved sleep health among older adults, ...

In recent years, the plant-based diet has gained popularity, but many wonder whether it is just a passing trend or whether it ...

Visceral fat, the dangerous fat surrounding your internal organs, is more harmful than excess weight on your waistline.

Kim Kardashian once shared how a plant-based diet helped her in curing psoriasis Doctor explains how it is helpful ...

A study by MSK found that a high-fiber, plant-based diet may delay progression to multiple myeloma in at-risk individuals.

A study links healthy plant-based diets to improved physical performance and strength in aging adults, emphasizing diet ...

Unlock the power of diet in preventing cognitive decline with expert tips and the latest research on brain health.

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

As more people explore meat-free diets, finding adequate protein sources becomes crucial for maintaining health and energy.

Plant-based diets show the best sustainability outcomes, reducing emissions and land use, but increase water use and costs, ...