The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

To make it, combine any beans you like – pinto beans, lentils, navy beans ... “Just be sure to compare the ingredient list ...

Eating healthier can be a daunting task. From deciding on whether to choose a nutritional supplement to incorporating more fresh — and possibly organic — fruits, vegetables and whole ...

"There’s strong evidence to suggest that a dietary pattern that is high in beans, peas and lentils is associated with lower chronic disease risk,” Angela Odoms-Young, vice chair of the advisory ...

Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. Zucchini is also rich in antioxidants.

Beans and their legume cousins, peas and lentils, entered the nutritional spotlight Tuesday when the 2025 US Dietary Advisory Committee released scientific guidance that could shape federal ...

mericans should eat more beans, peas and lentils and cut back ... That’s the advice released Tuesday by a panel of nutrition experts charged with counseling the U.S. government about the 2025 ...