Unlike mat pilates, which only uses your body weight, the reformer adds resistance, so you can change the difficulty ...

Reformed Pilates is slated to open in the spring or summer in McKinney. (Courtesy Adobe Stock) Reformed Pilates is scheduled ...

Vin Diesel and Dwayne Johnson came face to face at the 2025 Golden Globes when Diesel took the stage to present the prize for ...

Dick's House of Sport is helping you keep up with your New Year's resolutions with its upcoming fitness classes.

It’s a new year, and to make 2025 the healthiest for you yet—both physically and mentally—here are some of the top health and ...

If you are looking to start some fitness classes this year, a village hall is holding regular sessions. Wereham Village Hall ...

January marks a fresh start for many, and there are tons of local programs to help achieve those resolution goals ...

If you're looking to take your at-home Pilates workouts to the next level, you'll want to have some Pilates sliders in your ...

Give Pilates a try in 2025! On Monday, Brian and Kidd tried out standing pilates with Clarissa Shepherd-Hayes. (7News) ...

No time to hit the gym? Discover this 12-minute Pilates routine that strengthens and tones your entire body from the comfort of your home.