These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

In the nutraceutical industry, the demand for phytochemicals and plant extracts is on the rise, utilized as health ...

First author on the paper Charles Ojobor highlighted that in controlled studies, β-carotene fails to show much impact on ...

Phytochemistry 191 DOI10.1016/j.phytochem.2021.112897 Koriem KMM (2022) Focus on Phytochemical Screening, Chemical ...

Our gut microbiome, home to trillions of beneficial bacteria, plays a critical role in immunity, inflammation control, and ...

It’s flu season - and Christmas party season. Amid widespread flu this year, here’s how to give your immune system the best ...

With the holidays in full swing, registered dietitian nutritionist Carrie Dennett dips into her (e)mailbag to answer some ...

A viral Instagram reel claims that honey and onion can boost immunity by up to 200%. This claim is False.ClaimIn an Instagram ...

Turmeric may have several sexual health benefits, particularly in helping with erectile dysfunction. However, research is limited. Here's what you need to know.

This editorial reviews the impact of phytochemicals on metabolic diseases, emphasizing their potential in reducing ...

The smell of cinnamon is always inviting—and, as it turns out, cinnamon’s benefits match its warm, welcoming scent. Derived ...

If you’re looking to up your fiber intake, these highly-rated lunches, like veggie grain bowls and caesar salads, are worth ...