Patellofemoral pain syndrome also may come from an alignment problem in how your knee works. When you have misalignment, or a patellar tracking issue, your kneecap can push to one side of the ...

Knee pain can result from injury, arthritis, or overuse. Learn about its causes, ... Dislocation often damages the cartilage on the back of your kneecap. Chronic Knee Pain. Arthritis.

Patellofemoral pain syndrome describes pain in the front of the knee and around the patella or kneecap. It is sometimes called runner's knee or jumper's knee because it is common in people who ...

However, names aside, runner’s knee can be a big problem that can stick around for a long time if left unmanaged.Known ...

Patellar tendonitis — also called jumper’s knee — is a type of knee tendon pain. It happens when the tendons connecting the kneecap to the shinbone become inflamed from overuse.

Patellofemoral pain syndrome, which is sometimes called runner’s knee, refers to pain between the kneecap and the thighbone. This condition is common in athletes and young adults, and can ...

1. Runner's Knee . Running is a high-impact exercise. Your joints have to repeatedly absorb and react to high levels of force. Runner's knee causes pain at the front of the knee or around the kneecap.

If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.