spine is affected, you will likely feel pain in the neck or between the shoulder blades. Sometimes pain caused by disc disease in the neck is positional, meaning it can get better or worse when ...

The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine ... Shoulder blade pain differs from shoulder pain or pain between the shoulder blades ...

Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...

As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might ...