Even Richard Branson experiences self-doubt sometimes. He recently explained his counterintuitive trick for pushing through ...

"This girl — she does ballet, has the longest eyelashes, and moves through the world effortlessly — said it was a bit ...

This quote provides a timeless recipe for personal growth and the art of overcoming fear. Fear is an emotion triggered by perceived threats. In the modern era, these threats often take the form of ...

Whether you’re an artist, writer, entrepreneur, or simply someone looking to explore new hobbies, creative confidence is crucial for overcoming self-doubt and fear. By cultivating this ...

Today in Ohio explores the specific anxieties protesters faced—from extremist violence to surveillance fears—yet still chose ...

Nova Southeastern University Board of Trustees member and long-time civic activist Mitchell W. Berger spoke at NSU’s graduation this semester. Here’s what he had to say.

When you stop resisting the feelings, you build confidence and teach your brain that these sensations aren’t dangerous.” Social support, like letting the flight attendant know you’re anxious or even ...

Facing two life-threatening diagnoses, I overcame fear of self-injections by leaning on love, encouragement and determination ...

When you have a few ideas, you can break them down into manageable steps to overcome your fear of starting. Don’t worry about the final goal; focus on the very first, easiest step. What if I try ...