In today's fast-paced society, we are surrounded with expectations—grades, promotions, and ideal relationships. The pressure ...

Discover 10 inspiring Bible verses that provide comfort, strength, and hope when facing life's greatest challenges and ...

Overcome social anxiety with social media. It doesn’t need to feel so scary when you want to join a club. There are a host of diverse clubs, organizations and affinity groups on campus that eagerly ...

Overcoming anxiety: Trusting God. By Jeremy Dover - Press Service International. Anxiety is defined as a feeling of worry or nervousness about something with an uncertain outcome. Anxiety is something ...

READ ALSO: 50 Bible verses about hope to uplift you in difficult times Prayer is powerful [iStock] 21. Psalm 46:1 (NIV) "God is our refuge and strength, an ever-present help in trouble." He doesn ...

Find counselling to overcome anxiety; Key points. Hugging by another person can reduce stress and negative feelings. A new study focused on the question whether self-hugging can reduce anxiety.

Depression and Anxiety Management: How Mindfulness Can Help You Overcome Mental Problems Naturally Our mind dwells in possibility, but that possibility doesn't always help us feel better, as it is ...

Key points. Chronic anxiety is a burden that can rob people of joy and opportunities. Recent research suggests that some common supplements (L-theanine and ashwagandha) may help reduce anxiety.

Angela Halili and Arielle Reitsma from podcast "Girls Gone Bible" talk about their new book, "Out of the Wilderness." Watch the full interview and purchase a copy of the book with autograph while ...

EMDR may reduce travel anxiety by helping the affected individual process traumatic memories tied to the anxiety and restructuring negative thought patterns. For many people, traveling is a highlight ...