Blue Ridge Mountain resorts come in all shapes and sizes. Some upscale luxury resorts in the Blue Ridge Mountains focus on foodie-friendly restaurants, outstanding golf courses, and top-notch spas. My ...

Get in on the fitness club dating trend with the new “Sweat Your Heart Out” series from ClassPass, featuring singles workout ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Stay on track with your 2025 fitness goals by visiting one of these unique workout classes in the Birmingham area.

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Construction has started on a new health and fitness club in Harlow ahead of a winter opening. David Lloyd Clubs, a premium health and wellness group, has announced that work has begun on the new club ...

In a world saturated with technology and indoor activities, taking your workouts outside can be a powerful way to reconnect with both nature and yourself. Working out in outdoor settings offers ...