New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

But if you don’t eat a lot of fatty fish, taking a supplement may help. While different omega-3 supplements are available, not all have the same health benefits. This detailed guide explains ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Why is this mass oxidation occurring? And does it pose a health risk to consumers? Technology Networks asked one of the ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the ...

The body cannot produce either of these fatty acids, which means they have to be obtained through food sources or taking fish oil supplements for omega-3 or omega-6. Now, researchers from the ...

Higher levels of these fatty acids may reduce the risk of developing several types of cancer, though certain risks, such as a ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.

Fish oil supplements are an omega-3 fatty acid and are often touted as offering several health benefits in a form that’s an ...