Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

The historic ethical code has evolved in recent years with modern interpretations. Is the original document still relevant to ...

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Following some scary health episodes — and a doctor’s warning that he’d ... Plus, 100% of profits from sales of the dry old fashioned will be donated to the nonprofit Giving Kitchen which ...

Feeling depressed? Let’s discuss five science-backed antidepressants that can do wonders for your daily routine.

However, “no single food can help you lose weight,” says Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at the health science company Zoe. “Reaching a ...

The avoidant discard is when you gradually pull away from a relationship instead of breaking up, similar to the slow fade.