In the vast, often influential, world of social media, new trends emerge daily, shaping conversations around everything from ...

Jun. 8—(Family Features) Obesity is a lifelong health problem that affects more than 42% of American adults and impacts some ethnic and racial groups more than others. According to the U.S. Centers ...

Learn the crucial difference between weight loss and fat loss, why your scale lies, and how to achieve lasting health ...

Four nights a week, I eat only protein in a bid to sleep better and feel more satisfied—here’s how it changed my body.

Turkey has launched a nationwide campaign to measure citizens’ weight in public to combat its rising obesity rates — a move ...

Body fat scales provide a rough estimate of your body composition based on your weight and other factors. However, research suggests that smart scales may not be fully accurate at measuring body fat.

Researchers at the Roslin Institute, part of the University of Edinburgh, have developed a line of self-renewing pig fat ...

Discover the hidden factors that keep your weight stalled despite perfect diet and exercise efforts, plus practical solutions ...

Monitoring 16 health metrics with a motivational app, these smart scales have become my at-home fitness tracker ...

Meaning, you could have a less body fat and smaller frame, while still weighing the same—or ever more, he says. No doubt, ...

Nowadays, every gadget is “connected,” but in the case of your bathroom scale, it actually makes sense—especially when it’s ...

If you find it frustrating that the scales are showing you at a different weight every day, a fitness coach has explained the ...