Weight loss doesn’t equate to better health, alcohol is good in moderation – this professor is turning health rules on their heads ...

Weight loss is a long process that requires a lot of effort and time. Even though this might be true, some people might feel like the efforts they put in are never rewarded properly. This might not be ...

Exercising prior to surgery could slash the risk of complications by half, according to new analysis. And combining increased activity with a better diet and psychological support could reduce risks ...